Why not take advantage of our comprehensive range of services combined within packages tailored to meet your needs. Set in idyllic peaceful surroundings in the heart of the forest.
Design your own from the full range of services or through consultation with ourselves a few suggestions are outlined below;
Hynotherapy Weight Loss Sessions
Use the power of body and mind to achieve your fitness and weight loss goals with hynotherapy, fitness training, dietary and lifestyle changes. No faddy diets just sensible realistic positive change.
Personal Training 1hr
Massage Half Hour
Shower Sauna and steam
Nutritional advice and diet assessment
Set in the secluded idyillic peaceful heart of the forest in a purpose built log cabin.
Leave the outside world behind and feel a deep sense of calm and indulge your senses from head to toe with are our:
unique pamper parties for:
mother and daughter
or just for pure indulgence.
The ultimate girls night in!
Simply sit back and relax with a complimentary selection of drinks and fresh fruit.
Pick your choice of treatment using aromatherapy oils that both sooth and stimulate
Drift away under soft lighting to serene music.
Or Relax in one of our Yoga Hammocks
Use of the candlelit sauna and steam room and hot tub
Treatment of your choice
Room decorations for occasions
All parties are unique and can be tailored to individual need
Why not add a lodge stay with a pamper party and hire our Glamping Lodge
Contact us to discuss your requirements
PRE WEDDING PACKAGES
12 Personal Training Sessions including free steam, sauna and hot tub, nutritional analysis, 3 sessions of life coaching and stress management.
Help cope with those pre wedding nerves, and the various pressures in the build up to your big day.
For example speaking in public, being a focal point, coping with relatives, financial pressures, fear of flying or any issue that concerns you.
12 Personal Training Sessions including free steam,sauna and hot tub combined with 3 massage or reflexology sessions.
Design your own package in consultation with ourselves.
Just need a little help to get you on track? Personal Training session including free steam, sauna and hot tub, diet analysis, one coaching session to help identify your goals and barriers and one massage.
Gift Vouchers available
My decision to start training with Abi nearly six years ago was inspired! The difference in my physical condition is astonishing and rather than feeling older and more exhausted I genuinely feel rejuvenated. The move to their own premises in Framlingham and then Rendlesham has added privacy and flexibility., add massage the steam room and hot tub – well I am extremely happy (and fit).
Friendly welcome, excellent accommodation and location. Great getaway. Highly recommend having the massages. Was fun making your own fire and cooking on it. Hot tub was a bonus.