Use the power of your mind to effect positive change and gain new self insight through Guided Affective Imagery with Forest Haven Suffolk.
Guided Affective Imagery can be used to visualize positive actions, changes, goals or accomplishments and to help address many emotional challenges such as low self esteem, difficulty relaxing, managing anger, stress management, obsessive thoughts, shyness, public speaking and many many more.
It can also be a great way to simply gain clarity of mind during times of confusion and to help identify and focus on personal goals for yourself.
Just a single one hour appointment can make a positive difference and allow you to relax and effect positive change. You will also learn useful self help techniques you can apply after your appointment to help continue the good work.
The fee for this is £50.
Make the time right now for positive change!
Guided Affective Imagery can be used to visualize positive actions, changes, goals or accomplishments and to help address many emotional challenges such as low self esteem, difficulty relaxing, managing anger, stress management, obsessive thoughts, shyness, public speaking and many many more.
It can also be a great way to simply gain clarity of mind during times of confusion and to help identify and focus on personal goals for yourself.
Just a single one hour appointment can make a positive difference and allow you to relax and effect positive change. You will also learn useful self help techniques you can apply after your appointment to help continue the good work.
The fee for this is £50.
Make the time right now for positive change!