Breath Work Session
SKU:
£30.00
£30.00
per item
Find a quiet space and join me for yoga breathing.
All all you need is a cushion, a quiet corner, your mobile phone, I pad or laptop and zoom.
Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep.
No experience of any kind is needed. I take a very simple, science-based approach that is effective for everyone.