Massage One Hour
A truly Holistic mind and body experience
A one hour treatment in your own home or chosen location
A popular traditional massage using clear carrier oil and no essential oils. Great for general relaxation and relieving tension
Deeper massage sometimes focused on specific areas to aid muscle recovery and prevent injury and may enhance sports performance.
Using a blend of essential oils deepening the therapeutic benefits.
Hot Stone Massage
Combining Hot Stones with traditional massage makes for a truly holistic healing massage experience.
A specialised treatment releasing restrictions within the fascia.
Benefits of Myofascial Release:
• Help balance the body
• Promote self-healing and relaxation
• Increase energy
• Increase breathing capacity
• Restore muscle function
• Relieve physical and emotional strain
Myofascial release can be useful if you suffer from:
• Back pain
• Pelvic pain
• Neck pain
• Sports injuries
• Disc problems
• Physical stress
• Psychological stress
• Postural irregularities
• Fibromyalgia/chronic fatigue syndrome