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Woods with Fog

Meet Your Holistic Wellness Experts In Suffolk

The Full Story

Forest Haven Suffolk is a family run business with over 30 years experience in the fields of leisure, tourism, biological sciences, fitness, yoga, pilates, psychology and complementary therapy. 

Successfully running practices in Norwich, Framlingham and Rendlesham Forest, Woodbridge, Suffolk. We are committed to promoting balance, wellbeing and vitality and firmly believe we offer a unique range of services enabling individuals to live positive and fulfilling lives. 

Our combined skills knowledge and experience allow us to provide a truly personal and individualised approach to each client.

Abigayle Myers-Drake

Award Winning Health & Well-Being Specialist

Abigayle is a multi award winning UK based Yoga Teacher, Sound Therapist, Yoga Trapeze Teacher, Breath Coach, Flexibility Coach, Personal Trainer, Group Exercise Instructor, Ayurveda Health Practitioner and Menopause Practitioner.  She studied undergraduate Human Biology, Diabetes Care, and Cardiovascular Disease. She has 30 years of industry experience in health clubs, her own Glamping Retreat and Spa and private settings.

Roy Drake

Award Winning Health & Well-Being Specialist

Roy is a fully qualified and practicing complementary therapist, psychologist and tutor. Roy has always had a natural interest and commitment to an integrated approach to health as a means to promoting balance, wellbeing and vitality and firmly believes he offers services enabling individuals to live positive and fulfilling lives. Roy studied social sciences and psychology with the Open University and trained to an advanced level in psychotherapy with the School of Analytical & Cognitive Hypnotherapy.. He has also trained in NLP with John Plester of the East Anglian Hypnotherapy Institute and former student of Paul McKenna and also to an advanced level in Professional Stress Management with the College of Integrated Therapies, tutored by Michael O'Sullivan, a respected figure in the field of stress management and psychotherapy. Alongside Forest Haven Roy also lectures in Social Sciences and Psychology with the Open University as well as providing private further education tutoring. He has a positive commitment to ongoing development, professionalism and lifetime learning. Roy’s personal philosophy is very much that each life experience presents new learning opportunities.

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(+44) 07976 230166

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