Holistic Services In Suffolk

Beginners can significantly benefit from personalised yoga sessions.

Stress and anxiety can manifest in various physical symptoms due to the body's response to perceived threats. For example muscle tension,...

Yoga, breath work and all massage services provided by Forest Haven Suffolk can also be experienced at the Peninsula Wellness Centre in...

In August 2022 we were presented with an award for "Health and well-being specialists of the year - London and South East. Thank you to...

Hiking Kilimanjaro for charity September 2022 Update; £445 for Guts UK and £210 for the Air Ambulance. Please keep those donations coming...

Massage can be an excellent way to relax and unwind and help address a variety of physical and emotional conditions. ​Massage is arguably...