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Kettlebell Training In Suffolk

A kettle bell is one of the most efficient, effective tools for sculpting a strong body. Used as a strength and conditioning tool that integrates multi joint full body movements.

A 30 Minute Online Session

A Kettlebell is a cast iron weight resembling a cannonball with a handle used to perform exercises used as a dynamic tool for centuries.

  • Increased core stability and stabilising muscles. 

  • Stronger back and improved posture. 

  • One training item which can replace all other exercise equipment.

  • Perform daily activities with ease.

  • All in one workout.

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