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Give the gift of a well-being experience; relief for headaches, anxiety & migraines.

🎄 Handmade Hemp Lavender Therapy Balm

🎄 Handmade Essential Weighted Lavender & Eucalyptus Eye Pillow

🎄 Breathing technique session

- The Essential Balm can be used on the hands, feet, body, lips, cuticles for example, as a barrier against harsh elements or as a moisturiser which contains many fatty acids needed for skin elasticity and moisture. Massage the therapy balm on your temple or pulse points to enjoy the therapeutic benefits of lavender essential oil to help ease headaches.

- Help calm and rest the mind with the Essential Eye Pillow filled with linseed, organic lavender, lavender and eucalyptus essential oils. Weighted pillows create weight against the pressure points around the eyes and face. Helpful for stress, headaches and migraines, stiff necks, aching muscles, yoga classes, breathing and meditation practice. Heat in a microwave and place on tired muscles or areas of pain. Can also be cooled in a fridge or freezer. The pillow cover can be easily removed and washed in cool water by hand or a delicate cycle in the wash. Choose from many different fabrics.

- A 30 minute online Breath Coaching Session with Abigayle from @foresthavensuffolk. Nervous system regulation is a safe and fast way to help with headaches, anxiety, relieve stress, boost digestion, balance your energy, and improve sleep.

Yoga breath coach session, Essential Eye Pillow, Essential Lavender Balm

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