Forest Haven Suffolk is a family run business with over 30 years experience in the fields of leisure, tourism, biological sciences, fitness, yoga, pilates, psychology and complementary therapy.
Successfully running practices in Norwich, Framlingham and Rendlesham Forest, Woodbridge, Suffolk. We are committed to promoting balance, wellbeing and vitality and firmly believe we offer a unique range of services enabling individuals to live positive and fulfilling lives.
Our combined skills knowledge and experience allow us to provide a truly personal and individualised approach to each client.
Abigayle Myers-Drake
Abigayle is an award winning UK based Yoga Teacher, Yoga Trapeze Teacher, Breath Coach, Flexibility Coach, Personal Trainer, Group Exercise Instructor, Ayurveda Health Practitioner and Menopause Practitioner. I studied undergraduate Human Biology, Diabetes Care, and Cardiovascular Disease. I have 29 years industry experience in health clubs, my own Glamping Retreat and Spa and private settings.
Roy Drake
Roy is a fully qualified and practicing complementary therapist, psychologist and tutor. Roy has always had a natural interest and commitment to an integrated approach to health as a means to promoting balance, wellbeing and vitality and firmly believes he offers services enabling individuals to live positive and fulfilling lives. Roy studied social sciences and psychology with the Open University and trained to an advanced level in psychotherapy with the School of Analytical & Cognitive Hypnotherapy.. He has also trained in NLP with John Plester of the East Anglian Hypnotherapy Institute and former student of Paul McKenna and also to an advanced level in Professional Stress Management with the College of Integrated Therapies, tutored by Michael O'Sullivan, a respected figure in the field of stress management and psychotherapy. Alongside Forest Haven Roy also lectures in Social Sciences and Psychology with the Open University as well as providing private further education tutoring. He has a positive commitment to ongoing development, professionalism and lifetime learning. Roy’s personal philosophy is very much that each life experience presents new learning opportunities.
Successfully running practices in Norwich, Framlingham and Rendlesham Forest, Woodbridge, Suffolk. We are committed to promoting balance, wellbeing and vitality and firmly believe we offer a unique range of services enabling individuals to live positive and fulfilling lives.
Our combined skills knowledge and experience allow us to provide a truly personal and individualised approach to each client.
Abigayle Myers-Drake
Abigayle is an award winning UK based Yoga Teacher, Yoga Trapeze Teacher, Breath Coach, Flexibility Coach, Personal Trainer, Group Exercise Instructor, Ayurveda Health Practitioner and Menopause Practitioner. I studied undergraduate Human Biology, Diabetes Care, and Cardiovascular Disease. I have 29 years industry experience in health clubs, my own Glamping Retreat and Spa and private settings.
Roy Drake
Roy is a fully qualified and practicing complementary therapist, psychologist and tutor. Roy has always had a natural interest and commitment to an integrated approach to health as a means to promoting balance, wellbeing and vitality and firmly believes he offers services enabling individuals to live positive and fulfilling lives. Roy studied social sciences and psychology with the Open University and trained to an advanced level in psychotherapy with the School of Analytical & Cognitive Hypnotherapy.. He has also trained in NLP with John Plester of the East Anglian Hypnotherapy Institute and former student of Paul McKenna and also to an advanced level in Professional Stress Management with the College of Integrated Therapies, tutored by Michael O'Sullivan, a respected figure in the field of stress management and psychotherapy. Alongside Forest Haven Roy also lectures in Social Sciences and Psychology with the Open University as well as providing private further education tutoring. He has a positive commitment to ongoing development, professionalism and lifetime learning. Roy’s personal philosophy is very much that each life experience presents new learning opportunities.