Love nature? Being outdoors? Want to take your Yoga Practice outside? Mandala and I can meet you somewhere in nature to practice. 
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Benefits of the Yoga Trapeze®
Instant traction on the spine (within two to three minutes)
Relief of back pain and possibly sciatica
Core strength development
Deeper backbends and more open shoulders
Functional upper body and full body strength development

What inversion therapy can do:

• · Increase range of motion, particularly in flexion and extension
• · Reduce herniated disk pain for injuries that are slight to mild (stage 1)
• · Add 1-2 mm of space between L4/L5 and L5/S1 vertebrae
• · Alleviate lordosis
• · Reduce or calm activity in spinal muscles (measured in EMG (Electromyography)

Daily practice is recommended as a supplement to any fitness routine.